Wintergreen Arnica Massage Balm
Dual purpose massage balm for pre-workout warmup and post exercise recovery, contains:
- Shea Butter
- Menthol
- Arnica
- Wintergreen Oil
For warmup massages: This long lasting waxy balm formulation allows for a pre-workout warmup rub without adding excessive heat. It effectively loosens muscles before exercise, improves circulation and reduces the risk of soft tissue injury. To warmup, vigorously massage into targeted muscles for 5-10 minutes.
For recovery massages: This balm offers an alternative texture to oil or lotion and should be used for targeted or small area muscle work, not for a full body massage. The Added arnica helps to reduce bruising, relaxes muscles, reduces stiffness, inflammation and pain and heals the micro fibre tears in the muscles.
Pro Tip: The long lasting waxy texture creates good glide and slip for target muscle work. it is perfect to use with physio tools like scrappers and cupping, while enhancing the benefits with its added Arnica oil and menthol.